PersonalHealthCoaching,BuiltAroundYou.
Book a confidential 1-on-1 video session with a dedicated health coach. Get a personalized meal plan, practical Indian-food guidance, and accountability that fits your routine.
Why clients trust fitodiet
Consultation
Your Health Coach
Health Coaching
Consultation Session
Plan Turnaround
Client Rating
From Consultation to
Daily Follow-Through.
We turn your goals, food preferences, routine, and health context into a practical coaching flow: consult, receive your plan, follow it, and adjust with support.
Consultation Duration
45 Mins
Plan Format
Indian-Food Friendly
Follow-Up
Weekly Guidance
Support Channel
WhatsApp First
- A clear action plan after your consultation
- Regional food swaps for everyday Indian meals
- Habit checkpoints your coach can actually review
- Simple WhatsApp follow-up instead of confusing dashboards
Everything Your Consultation Includes
Personal coaching, a practical plan, and follow-up that fits your routine. Scroll to explore →
1-on-1 Video Consultations
A private 45-minute video session with a dedicated health coach to talk through your goals, routine, and health history.
Personalized Meal Plan
A practical plan delivered within 24 hours of your consultation, built around your goals, food preferences, and daily routine.
Indian-Food Guidance
Realistic food swaps for everyday Indian meals — no bland diet food, just changes you can actually stick to.
WhatsApp Follow-Up
Simple follow-up and quick questions over WhatsApp, so support fits into your day without another app to learn.
Weekly Check-Ins
Practical weekly check-ins keep you accountable, and let your coach adjust the plan as your progress changes.
Condition-Specific Guidance
Focused dietary guidance for diabetes, PCOS, thyroid, hypertension, IBS, and more, tailored to your health context.
Lab Report Guidance
Already have blood reports? Share them and your coach will factor the relevant markers into your plan. Optional, never required to start.
Multi-Language Consultations
Consult in Hindi, English, Kannada, Malayalam, and more, so you can explain your health concerns in the language you are most comfortable with.
Built Around You
Every plan adapts to your goals, body, and routine — not a generic template.
Scroll to explore all features
A simple system for daily consistency.
From assessment to transformation, every step is built around personalization, accountability, and practical progress.
Health Assessment
Complete a detailed health and lifestyle evaluation.
Personalized Diet Plan
Receive a customized nutrition plan built specifically for your goals.
Daily WhatsApp Check-ins
Send breakfast, lunch, dinner, snacks, and water updates for daily feedback.
Weekly Progress Review
Review weight, measurements, adherence, challenges, and plan adjustments.
Sustainable Transformation
Build lifelong healthy habits and long-term results.
Numbers That Speak for Themselves
Fitodiet clients see measurable improvements within 90 days — tracked, verified, and celebrated.
Goal Achievement Rate
Clients hit their goals
Within first 90 days
Meal Plan Adherence
+31% vs self-guided diets
Avg. Weight Lost in 90 Days
per active client
Pan-India Personal Wellness
Trusted by clients across India. Health coach consultations are available across major regional languages.
Choose Your Plan.
Every plan includes the same complete care — the longer you commit, the more you save per month.
1 Month Plan
Kickstart your journey
- 1-on-1 video consultation
- Personalised Indian diet roadmap
- Practical meal guidance & food swaps
- WhatsApp support & follow-ups
3 Months Plan
Build a steady routine
- 1-on-1 video consultation
- Personalised Indian diet roadmap
- Practical meal guidance & food swaps
- WhatsApp support & follow-ups
- Pause facility — up to 7 days
6 Months Plan
Commit to real results
- 1-on-1 video consultation
- Personalised Indian diet roadmap
- Practical meal guidance & food swaps
- WhatsApp support & follow-ups
- Pause facility — up to 21 days
12 Months Plan
Full transformation
- 1-on-1 video consultation
- Personalised Indian diet roadmap
- Practical meal guidance & food swaps
- WhatsApp support & follow-ups
- Pause facility — up to 45 days
Direct 1-on-1 sessions with a dedicated coach
Plans built around your goals and food preferences
Talk to our team on WhatsApp before you pay
Clear Answers. No Guesswork.
These are the doubts most clients have before messaging us. The goal is to make the next step feel simple and safe.
How do I book a consultation?
Tap Book on WhatsApp, share your goal and preferred time, and our team will confirm the next available consultation slot.
Will the plan fit Indian food habits?
Yes. The plan is built around your regular cuisine, schedule, budget, and preferences instead of forcing generic diet food.
Do I need medical reports before booking?
No. You can start with your goals and health history. If reports are useful, your health coach will tell you what to share.
What happens after the video call?
You receive a practical nutrition roadmap, meal guidance, and follow-up direction so you know exactly what to do next.
Specialized Clinical Nutrition
Our expert health coaches provide science-backed dietary management for chronic conditions and lifestyle changes.
Ready for Personal Health Coaching?
Start with a direct WhatsApp conversation and get matched with the right health coach for your goals. No confusing forms, just a quick path to practical guidance.
Message us with your goal, age, and preferred consultation time so we can match you with the right health coach.
Send your goal
Tell us your goal, age, routine, and preferred slot.
Confirm the fit
We clarify pricing, timing, and what support you need.
Start coaching
Join your consultation and receive your practical food plan.