PersonalHealthCoaching,BuiltAroundYou.
Book a confidential 1-on-1 video session with a dedicated health coach. Get a personalized meal plan, practical Indian-food guidance, and accountability that fits your routine.
Why clients trust Fitodiet
Health Coaching
Consultation Session
Plan Turnaround
Client Rating
Preview
Client care snapshot
Meal plan
Personalized
Follow-up
Progress
Reviewed
From Consultation to
Daily Follow-Through.
We turn your goals, food preferences, routine, and health context into a practical coaching flow: consult, receive your plan, follow it, and adjust with support.
Consultation Duration
45 Mins
Plan Format
Indian-Food Friendly
Follow-Up
Weekly Guidance
Support Channel
WhatsApp First
- A clear action plan after your consultation
- Regional food swaps for everyday Indian meals
- Habit checkpoints your coach can actually review
- Simple WhatsApp follow-up instead of confusing dashboards
Everything You Need to Transform
12 powerful tools. One seamless nutrition coaching platform. Scroll to explore →
1-on-1 Video Consultations
Face-to-face HD video sessions with your dedicated health coach. Private, secure, and recorded on request.
AI-Personalised Meal Plans
Your plan is generated based on your goals, allergies, cuisine preferences, lifestyle, and blood markers.
Smart Food Journal
Log meals via photo, barcode scan, or voice. Get instant nutritional breakdowns and AI-powered feedback.
Progress Tracking Dashboard
Visual charts for weight, BMI, body fat %, macro balance, and energy levels tracked over time.
Between-Session Chat
Message your health coach with questions. Get practical responses without waiting days.
Lab Report Analysis
Upload your blood reports and get expert dietary interpretation customised to your biomarkers.
Grocery & Recipe Hub
1,200+ healthy recipes with smart weekly grocery lists. Filter by cuisine, budget, or prep time.
Goal Milestones & Rewards
Set weight, health, and nutrition goals. Celebrate milestones with streak badges and progress reports.
Family Nutrition Plans
Extend your consultation to cover spouse, kids, and elderly parents under one family account.
Multi-Language Consultations
Consult in Hindi, English, Kannada, Malayalam, and more. Our diverse team ensures you can express your health concerns in the language you are most comfortable with.
Condition-Specific Programs
Specialist plans for diabetes, PCOS, thyroid, hypertension, IBS, sports nutrition, and weight loss surgery.
Always Growing
New features added every sprint based on client feedback.
Scroll to explore all features
Start Your Journey in 3 Easy Steps
From your first WhatsApp message to a practical personalised plan, the path stays simple, clear, and supported.
Message & Book
Send your goal, age, routine, and preferred consultation time on WhatsApp. Our team confirms the best consultation fit before you commit.
Join Your Video Call
Connect face-to-face with your health coach. Share your health history, goals, lifestyle habits, and food preferences in a private consultation.
Follow Your Plan
Receive your custom meal plan within 24 hours. Track meals, review progress, and stay accountable with practical weekly check-ins.
Numbers That Speak for Themselves
Fitodiet clients see measurable improvements within 60 days — tracked, verified, and celebrated.
Goal Achievement Rate
Clients hit their goals
Within first 90 days
Meal Plan Adherence
+31% vs self-guided diets
Avg. Weight Lost in 90 Days
per active client
Pan-India Personal Wellness
Trusted by clients across India. Health coach consultations are available across major regional languages.
Serving the Whole of India
Delhi NCR
Northern Hub
4,500+
CLIENT REACH
Maharashtra
Mumbai & Pune
3,800+
CLIENT REACH
Karnataka
Bangalore Hub
3,200+
CLIENT REACH
Telangana
Hyderabad Area
1,800+
CLIENT REACH
Tamil Nadu
Chennai & South
1,200+
CLIENT REACH
West Bengal
Kolkata & East
900+
CLIENT REACH
Gujarat
Ahmedabad Hub
850+
CLIENT REACH
Uttar Pradesh
Lucknow & Noida
2,100+
CLIENT REACH
Localized Experience
Plans are tailored to your regional Indian cuisine and local markets, so the guidance feels practical instead of generic.
One Plan. Complete Care.
Start with a consultation and get a practical nutrition roadmap built around your goals, food preferences, and routine.
Premium Diet Consultation
Clinical review, personalised guidance, and follow-up support.
Starting consultation plan
Message on WhatsApp to confirm the best fit for your goals.
1-on-1 Video Call
Direct session with a dedicated health coach
Personalised Roadmap
Food, routine, and lifestyle guidance
Flexible Booking
Choose a time that works for your week
WhatsApp Support
Simple booking and quick follow-up
Talk to our team before paying. Clear pricing, direct support, and flexible scheduling.
Clear Answers. No Guesswork.
These are the doubts most clients have before messaging us. The goal is to make the next step feel simple and safe.
How do I book a consultation?
Tap Book on WhatsApp, share your goal and preferred time, and our team will confirm the next available consultation slot.
Will the plan fit Indian food habits?
Yes. The plan is built around your regular cuisine, schedule, budget, and preferences instead of forcing generic diet food.
Do I need medical reports before booking?
No. You can start with your goals and health history. If reports are useful, your health coach will tell you what to share.
What happens after the video call?
You receive a practical nutrition roadmap, meal guidance, and follow-up direction so you know exactly what to do next.
Real People, Real Transformations
Over 5,000 clients have transformed their health with Fitodiet. Here are some of their stories.
“I lost 11 kg in 3 months with DT. Fahiza. She understood my Indian diet completely — no bland salads! The video calls felt like talking to a trusted health coach.”
Meera Nair
Software Engineer · Hyderabad, India
“As someone with PCOS and insulin resistance, finding someone who understood my condition was life-changing. My cycles are regular for the first time in years and I have so much more energy.”
Fatima Al-Rashid
Marketing Manager · Bangalore, India
“The convenience of video calls fit perfectly into my busy schedule. My health coach adjusted my meal plan every week based on my progress. Lost 8 kg and my cholesterol is now normal.”
Rajesh Kumar
Finance Director · Delhi NCR, India
“My physician recommended Fitodiet after my diabetes diagnosis. Within 60 days my HbA1c dropped from 8.2 to 6.4. The personalized meal plan made managing diabetes feel achievable, not scary.”
Anita Sharma
School Principal · Mumbai, India
“I lost 11 kg in 3 months with DT. Fahiza. She understood my Indian diet completely — no bland salads! The video calls felt like talking to a trusted health coach.”
Meera Nair
Software Engineer · Hyderabad, India
“As someone with PCOS and insulin resistance, finding someone who understood my condition was life-changing. My cycles are regular for the first time in years and I have so much more energy.”
Fatima Al-Rashid
Marketing Manager · Bangalore, India
“The convenience of video calls fit perfectly into my busy schedule. My health coach adjusted my meal plan every week based on my progress. Lost 8 kg and my cholesterol is now normal.”
Rajesh Kumar
Finance Director · Delhi NCR, India
“My physician recommended Fitodiet after my diabetes diagnosis. Within 60 days my HbA1c dropped from 8.2 to 6.4. The personalized meal plan made managing diabetes feel achievable, not scary.”
Anita Sharma
School Principal · Mumbai, India
“Being a marathon runner I needed sports-specific nutrition. My Fitodiet coach optimised my pre-race, race-day, and recovery nutrition. I shaved 14 minutes off my half-marathon time!”
James O'Brien
Product Manager · Pune, India
“Three failed diet attempts before Fitodiet. What's different here is the accountability — weekly check-ins, chat support between sessions, and a health coach who actually cares about you.”
Priya Menon
Entrepreneur · Singapore
“Post-pregnancy weight loss with a toddler at home felt impossible. My health coach created a plan that worked around my chaotic schedule and even helped with breastfeeding nutrition. Amazing!”
Sarah Johnson
Graphic Designer · Manchester, UK
“The multi-language option was key. Consulting in Malayalam made it so much easier to describe my eating habits and cultural foods. My health coach understood my food culture perfectly.”
Thomas Mathew
Civil Engineer · Qatar
“Being a marathon runner I needed sports-specific nutrition. My Fitodiet coach optimised my pre-race, race-day, and recovery nutrition. I shaved 14 minutes off my half-marathon time!”
James O'Brien
Product Manager · Pune, India
“Three failed diet attempts before Fitodiet. What's different here is the accountability — weekly check-ins, chat support between sessions, and a health coach who actually cares about you.”
Priya Menon
Entrepreneur · Singapore
“Post-pregnancy weight loss with a toddler at home felt impossible. My health coach created a plan that worked around my chaotic schedule and even helped with breastfeeding nutrition. Amazing!”
Sarah Johnson
Graphic Designer · Manchester, UK
“The multi-language option was key. Consulting in Malayalam made it so much easier to describe my eating habits and cultural foods. My health coach understood my food culture perfectly.”
Thomas Mathew
Civil Engineer · Qatar
Specialized Clinical Nutrition
Our expert health coaches provide science-backed dietary management for chronic conditions and lifestyle changes.
Ready for Personal Health Coaching?
Start with a direct WhatsApp conversation and get matched with the right health coach for your goals. No confusing forms, just a quick path to practical guidance.
Message us with your goal, age, and preferred consultation time so we can match you with the right health coach.
Send your goal
Tell us your goal, age, routine, and preferred slot.
Confirm the fit
We clarify pricing, timing, and what support you need.
Start coaching
Join your consultation and receive your practical food plan.